How To Cope With Travel Sickness: My Journey

Travel sickness, motion sickness, whatever you may call it, it is a curse that takes away half the fun from wanderlust. If you have never experienced any kind of motion sickness whatsoever, whether on a Ferris wheel or on a drive up a hill, consider yourself extremely lucky. The rest of you, I feel your pain because I have suffered from many an arduous journey myself. Here are a few of the things I have learnt over the years about coping with travel sickness, hopefully, my fellow sufferers will find these tips useful too.

  1. Over The Counter Medication – If you suffer from extreme travel sickness then I would highly recommend asking a doctor for a prescription. Over the counter drugs work way better than natural remedies when the sickness gets out of hand. Make sure to go through the list of side effects and dosage instructions. If the medicine needs to be taken after a meal then make sure to eat before you take it, otherwise, it may have quite the opposite effect.Avomine Travel Sickness Drug Medicine
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  2. Audio Books/ Music – No matter what you do, do not read a book or look at your cellphone during a long and winding journey. Sometimes, you may not even be comfortable talking to others when you have a queasy feeling in your stomach. Carry some good music or an audio book to keep you distracted and entertained. Do inform your co-travellers regarding your woes so that they don’t think you are being rude and help out if the need arises.
  3. Eat Some Chips – Believe it or not, if you have a long drive ahead, it may help to eat foods that absorb liquids, for example, potato chips or bread. Refrain from drinking too much water and definitely stay away from sodas, milkshakes and other dairy products. Pardon me for being gross, but the less slush in your tummy, the better. This will help in keeping your food down and will reduce the chances of you actually getting sick.
  4. Candies and Mints – If the lack of liquids makes you feel dehydrated then try sucking on some hard boiled sweets or mints to keep generating the saliva. If you have the stomach for it, then go for some candy with ginger extracts because the root is known to prevent sea sickness. You can go for lemon candy too, it is your day to forget your diet for a few hours and indulge in these unhealthy foods. At least there is some benefit of travel sickness!
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  5. Always Carry A Bag – No matter how long the journey, always carry a bag to keep things under control. If you do not have a bag, you will worry throughout your journey about getting sick, and that is the last thing you should have on your mind. As hard as it may seem, think of something else, anything else. Sleeping helps some people but worsens the situation for others. Stay calm and breathe, this too shall pass!

    These are the tips that have helped me the most in my struggle with travel sickness. Hopefully, you will find these helpful too. Remember, the more you travel, the more your body gets used to fighting travel sickness. So, make sure that the fear of travel sickness does not turn into the fear of travelling!

    XoXo,

    Mrinalini

5 Pressurizing Standards of Beauty

As a person who writes about beauty products on a regular basis, I feel that it is my responsibility to speak about the darker aspects of this world as well. Beauty standards all around the globe are becoming more and more unforgiving by the minute, making it painfully hard for women to feel confident in their own skin. Of course, in an ideal world, everyone should be brave enough to embrace their “flaws” but constant scrutiny at a microscopic level can make the strongest succumb to the pressure. Here are 5 beauty standards that I would banish from the face of the planet if I had supernatural powers (until then, this blog will have to suffice).

1. Greasy roots – So many women feel obliged to wash their hair more often than they want, just to avoid showing up at work with those darned greasy roots. This makes for an arduous chore if you have long, fine hair and live in one of the hot and humid parts of the world. Shampooing the hair is an activity that should help maintain personal hygiene, and greasy hair doesn’t necessarily mean dirty hair. This obsession with super clean, fluffy hair has to go.

2. Hairy Body- Waxing, shaving, plucking and pulling, the pains that women have to endure to ensure that someone doesn’t die at the sight of their hairy armpits! One day when (Wo)man has evolved enough, there will no longer be any hair on the human body. Until then, it would be great if people could learn not to collapse if a few strands of hair poke through the stockings or the eyebrows are not perfect arches.

3. Blemished Skin – Only a small minority is blessed with flawless skin that is as perfect as porcelain. The rest of us do have acne, scars, and redness, and covering them up with layers of makeup does not work wonders for the skin. Of course, we like applying makeup when we want to conceal our blemishes, but do let us be if our skin needs to breathe. Most of us are well aware of our imperfect skin, so concerned comments about the bumps and pores do not really serve any purpose.

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4. Chipped Polish – Let us face it, chipped polish is and will always be a reality. Nobody carries a bottle of nail paint around for a quick touch up every time they need to use their hands for ripping open packages or scrubbing utensils. It is hard to defy the laws of wear and tear, so let us stop considering chipped polish as a cardinal sin. Who knows, it might be the next hot trend after clumped mascara and messy lipstick.

5. Muffin Tops – It is obvious that nobody would refuse picture perfect abs if they were offered on a platter, however, they are not. Muffin tops are not necessarily the result of a sedentary lifestyle and could be caused due to a lot of factors ranging from hormonal fluctuations to genetics. Starving, Spanx, or an incredible ability to hold your breath should not be mandatory for looking fabulous.

These are some of the beauty standards that I refuse to abide by on most occasions. It will eliminate a lot of stress if you stop giving importance to these rules each time you get ready. How you want to dress up and how much makeup you want to apply should always be governed by your choice (that may fluctuate each day). So relax and be yourself 🙂

All images are taken from Pixabay.